Flight Attendant Secrets: 10 Hidden Tips for Better Travel

7. Sleeping during takeoff or landing is not advised.

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While many passengers instinctively want to sleep immediately upon boarding, flight attendants strongly discourage this during critical flight phases. Takeoff and landing represent the most crucial moments requiring passenger alertness and cooperation. Altitude changes can cause uncomfortable pressure variations, resulting in nosebleeds, ear pain, or sinus discomfort.

Experienced flight attendants recommend chewing gum or consuming hard candy during ascent to equalize ear pressure naturally. Remaining conscious during these phases enables passengers to respond immediately to crew instructions and emergency procedures. This simple awareness can make the difference between a smooth flight and a potentially dangerous situation.